At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us. – Joachim-Ernst Berendt
Science tells us that all of life as we know it is just a compilation of interacting sound waves. This means the human body acts as an antenna to all the vibrations around it. Especially being comprised of mostly water, our internal structure is informed by the vibrations around us. Sound baths have a myriad of benefits that affect us on the physical, emotional, and mental levels. It can soothe and reset our nervous systems, increase relaxation and focus, reduce stress, improve our bodies’ immune response, amongst many others.
I use a myriad of instruments in my work including gongs, singing bowls, tuning forks, drums, chimes, and my voice.
Enjoy an hour of bliss as you wash away the stressors of the times and float into your new paradigm where awareness, gentle being, and sacred vibration conquers all.